.55: Phases in your fitness journey and what they mean
Balanced & Empowered Fitness Podcast by Hannah Polly
E55
Apr 14, 2023
10:04
Episode notes
In today’s episode, I explain the common slang terms you may hear in phases of a fitness journey and what exactly they mean!IG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitness