In today’s episode, we dive into a sensitive topic of how to identify toxic people in your life and our advice on how to deal with/set boundaries with them. This can be extremely difficult to do with a loved one or friend, so we hope this helps shine some light on this :)

Please feel free to leave a review, and share (screenshot & tag us) on your instagram story if you found this episode helpful! THANK YOU

IG: @Balancedandempowered_podcast

Team IG: @Team_PPF_

Hannah: @Pollypocket_fitness

Courtney: @CCorn2013_fitlife