.17 Debunking Common Fitness Myths
Balanced & Empowered Fitness Podcast by Hannah Polly
Episode notes
In today’s episode, we debunk common myths in the fitness industry you all are hearing on the daily! Our mission is to keep it real with you all and educate you on the Do’s and Don’ts’ of what it entails to successfully live a healthy lifestyle!
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IG: @Thiccfit_Fitness_Podcast
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Hannah: @Pollypocket_fitness
Courtney: @CCorn2013_fitlife