In today’s episode, we give you tips that can help you overcome gym anxiety/gym intimidation over time! These tips have helped so many of our clients and we wanted to dig deep into this topic to help anyone else who may experience gym anxiety!

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IG: @Thiccfit_Fitness_Podcast

Team IG: @Team_PPF_

Hannah: @Pollypocket_fitness

Courtney: @CCorn2013_fitlife