Episode notes
In this episode, we are delving into the topic of personality masking.
Ever felt like you’re wearing different masks in different situations? Do you find yourself suppressing certain aspects of your personality to avoid judgement or rejection? Have you ever caught yourself adopting a persona or behaviour that feels inauthentic?
Sometimes, we mask without even realising it.While masking may have its benefits, it can also take a toll on our mental health and relationships.
In this episode, we will explore:
- What is personality masking
- Different types of masks and how do they shape our interactions?
- What drives us to hide our true selves behind these masks?
- What are the impacts of masking?
- How do we unmask?
Join us as we navigate the complexities of personality masking and ...
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