THE BATH PERFORMANCE CENTRE LACTATE SESSION FROM HELL!!! 🤮🤮🤮 TWF DEATH SET & we go to a BBQ
The Weekly Freestyle by Alex Sutton and contributors from the swimming world and beyond
S5 · E3
Jun 7, 2023
31:12
Episode notes
Today we hear about Tom's session from hell - described as a war zone he talks through how it went and the pain he suffered. The boys catch up at a BBQ and Alex bumps into Team GB hockey players on the Lizzy Line. We also discuss the week's news and rank how fit (VO2) famous people are.
Keywords
tom dean
athlete
olympic champion
lactic acid
vomit
pain
bath performance centre
bbq