Episode notes
Today we hear about Tom's session from hell - described as a war zone he talks through how it went and the pain he suffered. The boys catch up at a BBQ and Alex bumps into Team GB hockey players on the Lizzy Line. We also discuss the week's news and rank how fit (VO2) famous people are.
Keywords
tom deanathleteolympic championlactic acidvomitpainbath performance centrebbq