Stress Cleanse Guided Meditation | Sunday Reset
The Visual Board by Alicia Melanie
Episode notes
Join me in our Sunday Meditation Reset. Today we focus on our intention in order to release the stress in our lives. We question where the stress is coming from and enter a guided meditation session along with affirmations to start our week.
Keywords
mental healthself helpself loveemotional regulationattachment styleslifeworkpurposediscovering passionguided meditationstress mind detoxyogahigher selfreset safe spaceaffirmations