Stress Cleanse Guided Meditation | Sunday Reset
The Visual Board by Alicia Melanie
S1 · E11
Sep 29, 2024
07:26
Episode notes
Join me in our Sunday Meditation Reset. Today we focus on our intention in order to release the stress in our lives. We question where the stress is coming from and enter a guided meditation session along with affirmations to start our week.
Keywords
mental health
self help
self love
emotional regulation
attachment styles
lifework
purpose
discovering passion
guided meditation
stress
mind detox
yoga
higher self
reset
safe space
affirmations