14: Exonerate Your Old Self

14: Exonerate Your Old Self

The Villa of Wellness by Felixia Barias
S1 · E14
Nov 16, 2023
11:45

Episode notes

In today's episode, I discuss self-forgiveness and give examples of what that looks like.What self-forgiveness is:

  1. Acknowledging Mistakes
  2. Taking Responsibility
  3. Understanding and Empathy
  4. Compassion Toward Yourself
  5. Letting Go of Resentment
  6. Learning and Growth
  7. Moving Forward
  8. Rebuilding Self-Trust

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Keywords

exonerate
forgiveness
evolve
growth
develop
mistakes