Episode notes
In this episode, we discuss about how we can protect and nourish our energies if we feel depleted. Protecting our energies can also mean we are keeping our bodies and minds safe from others. This episode may be applicable especially if you are a highly sensitive person and or an empathic person.If you would like me to discuss specific topics on this podcast, you can email me atHello@velvetytruth.infoYou can also DM on Youtube @TheVelvetyTruthYou can also follow me on Instagram @VelvetParallelsMusic by: Ron Gelinas - Chill BeatsSong title: Best Wishes