Episode notes
In this episode of The Teaching Journeys Podcast, hosted by Dave Roberts, the guest is Vanessa Cardenas, a relationship reset expert and betrayal recovery specialist. Vanessa shares her journey and insights into helping individuals and couples rebuild trust and emotional connections after betrayal. She discusses the concept of 'micro betrayals,' the importance of language in healing, and the necessity of addressing emotional disconnections. Vanessa emphasizes the need for emotional safety, intentional communication, and self-trust. The discussion also covers the value of active listening, the continuous nature of relationship work, and the significance of movement in releasing stress and trauma. Vanessa further talks about her two books designed to help those dealing with betrayal. The episode concludes with Vanessa offering guidance on stability ...