EP03. Your Life is Your Sadhana: Nurturance for when the wheels fall off in your practice

For this month’s episode we interviewed Mirabelle D’Cunha, with the loose theme of ‘continuity in practice’ but when we reflected afterwards we found it called to us in this way: ‘Your Life is Your Sadhana: Nurturance for when the wheels fall off in your practice’.

If this is something that calls to you, if what you crave is that feeling of being held in (and by) your practice the way a mother holds her child, then tune in. This conversation is for you.

In this episode we discuss, amongst other things;

• The importance of trust and patience in our personal practice.

• Allowing and accepting doubt as an opportunity for growth and humility.

• The relationship we have with our practice, as a reflection of ourselves and what's happening for us. Are we pleasure seeking, or are we seeking the space of discomfort? Or could we be staying in a place of discomfort that no longer serves us in the name of commitment?