This episode of The Strong and Kind Podcast with with Terrence Motley. Terrence is a Doctor of Physical Therapy who currently works with Brigham Young University Football. He has a lot of great practical takes on training and rehab. If you ever struggle with keeping things simple and meaningful Terrence is a great resource.

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Instagram: https://www.instagram.com/meathead_rehab/

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Instagram: https://www.instagram.com/p/DXZcVQ4lpEn/

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