This week on the Strong and Kind Podcast we have Shelly Belk!

Shelly is a behavior change coach that helps entrepreneurs overcome the barriers to their growth.

We talked about:

Self Limiting Beliefs

Fear

Regulating Our Nervous System So We Can Take Action

It was a great chat, and I hope you find it as meaningful as I did!

Connect with Shelly Instagram: https://www.instagram.com/shellybelkcoaching/

Connect with Dave Instagram: https://www.instagram.com/dave.strengthandkindness/