Welcome to the Strong and Kind Podcast; in today’s episode, we are joined by the multi-talented Sophia Veiras. Sophia, a powerlifter and doctor of physical therapy, opens up about her journey from high school wrestling to the powerlifting platform and how she cultivates a community within the sport.

So, strap in and join us for this powerhouse episode with Sophia Veiras , as we discuss the Strength, health, and the joy of lifting both in and out of the gym.

Where to find Sophiahttps://www.instagram.com/soph.squats/https://linktr.ee/sophiaveiras.dpt ...