S01 E72 - Ep. 72: Heart Work is Hard Work - with Amanda Gilbert
The Spiritually Sassy Show by Sah D'SimoneThis week, Sah welcomes Amanda Gilbert. Amanda is a meditation teacher, lecturer of mindfulness at the University of Southern California, and the author of Kindness Now: A 28-Day Guide to Living with Authenticity, Intention and Compassion. Before dedicating herself to teaching full-time, Amanda was Center Director for The Aging Metabolism ... See more
Jun 19 2022