Gal Shua Haim is a registered dietitian and an amazing cook, she is best known for her easily prepared delicious meals and recipes which she posts on her Instagram-@somethingnutritious. In this episode, Beth and Gal run through how to start getting comfortable in the kitchen, how to shop properly for groceries, dealing with setbacks, and how to do what is right for you. Enjoy the episode and thank you for listening!!