Reset your Nervous System: Soundb...

Reset your Nervous System: Soundbath Meditation w/ @ligykun

The Salty Club by The Salty Club

Episode notes

Through sound we access a state of meditation where we can reach the clarity needed to dispose of what weights us down, therefore reseting our nervous system and making space for new information.

This is part of THE RESET ✧ 14-Day Guided Journey

Image by Pauline Mathiot

Keywords
Soundbath