Join Salty Club coach Cath for this small episode outlining 4 small habits that can completely change the trajectory of your day.Catherine has been a core member of Canada’s National Bobsleigh Program since she took a recruitment camp in her hometown of Montreal after competing in a variety of sports for many years including long-distance running, soccer, and alpine skiing – a sport she competed in at the international level when she was 18.Prior to being introduced to bobsleigh, Catherine competed on the world-stage in strongwoman events where she became the first Canadian woman to obtain her pro card as a strongwoman. Eager to keep her athletic career alive, Catherine has now found her passion in bobsleigh where she splits her time mastering the art of driving a ...