

Dr G's Think Tank on Resilience 32: Embrace the Suck: Staying Resilient When Life Blindsides You
Dr G's Think Tank on Resilience by Deborah Gilboa
S5 · E1
Sep 28, 2026
44:32
Episode notes
What happens when Big Bad News changes your capacity, priorities, and plans overnight? In this Think Tank, Dr. G and her guests explore how to navigate major disruption, from a health crisis to unexpected changes at work or home, while continuing to lead, adapt, and move forward. Because resilience isn’t pretending the hard thing isn’t happening. It’s figuring out who you mean to be now that it is.
Keywords
resilience
think tank
ask dr g
uncertainty
mental health