For the Season 1 finale, I'm turning the mic on myself. On December 15, 2022, I lost my big brother, Gbolu — and as you can imagine, I haven't been the same since. This episode is part of my unfiltered grief story: the anger at God, the sleepless nights, the medication that saved my life, the friends who showed up when I couldn't ask for help, and what I'd tell you if you're grieving right now too.

We cover four things: what my actual grief process looked like, how I survived day to day (therapy, medication, Afrobeats, and yes — some negative coping too), how loss changed who I am, and what to say (and never say) to someone who's grieving.

If you've lost someone, I hope this makes you feel less alone. If you love someone who's grieving, I hope this helps you show up better. There's grace for your process too.

🔗 linktr.ee/theres ...