The Real Docs Podcast

The Real Docs Podcast

by The Real Docs Podcast

Alternative Health Medicine

Season 2

THE REAL DOCS PODCAST S2E10: Lyme Disease

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY.... the doctors are going in DEEP on all things LYME DISEASE! Lyme disease is a tickborne illness, mainly caused by the Borrelia burgdorferi spirochete. Find out in this episode on what lyme disease can be, what are the treatments conventionally and naturopathically, and MORE! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E9: Food Poisoning

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY, Drs. Britt & Lisa share ALL about Food poisoning - what they are, what are the symptoms, and naturopathic approaches & implications to food poisoning! Product Mentioned in this Episode: Blue Heron by Integrative Therapeutics: https://amzn.to/3YCF1sc If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E8: What We Learned at Our National Naturopathic Convention (AANP)!

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY, Drs. Britt & Lisa are talking about the highlights of what they learned from their recent trip to the National Association of Naturopathic Physician conference (AANP)! What exciting, crazy, and cool things have they learned? Find out more in this episode! Mental Health Resources: Crisis text line: 741741 Suicide Hot Line: 988 (call) LGBTQ Crisis - Trevor Project Lifeline: (800) 788-7386 California mental health resources: https://focus.senate.ca.gov/mentalhealth/suicide OC Warmline (for emotional support): Call or text: (714) 991-6412; Toll Free: (877)-910-9276 LA Warmline (for emotional support): call (800) 854-7771, select option 2 NAMI (National alliance on mental illness) - https://www.namioc.org/ NAMI mentoring services https://www.namioc.org/mentoring-services If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E7: All Things Vitamin D!

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY, as part of our SUMMER edition.... Drs. Britt & Lisa are talking ALL THINGS VITAMIN D! How is it produced or made? How do you know your level? Are you at risk of being deficient or having a hard time getting Vitamin D? What are some food sources of vitamin D? Find out more in this episode! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E6: Erewhon Smoothie Review

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY, as part of our SUMMER edition.... we are trying 4 different Erewhon smoothies! If you aren't aware of Erewhon, it's a very bougie/fancy healthy grocery store in LA where celebrities shop....and notorious for VERY expensive things including these smoothies. Watch now & see genuine reactions by Drs. Britt & Lisa on these smoothies. Are they worth trying? Are they worth the money?? Are they actually HEALTHY??? Find out more! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E5: All Things ACNE!

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY, as part of our SUMMER edition.... we are talking about all things ACNE! What is it? What causes it? What are some conventional vs. naturopathic approaches to it? If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E4: Reducing Alcohol & Going Alcohol Free

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY, as part of our SUMMER edition.... we are talking about reducing alcohol intake or even going alcohol-free! It's a topic that comes up quite often, not just in the summer. Listen in on the deep dive conversation between Drs. Lisa and Britt on this topic! Products Mentioned in this Episode: Ghia Non-alcoholic aperitif: https://amzn.to/45NMiqo Kin Euphorics: https://amzn.to/45TLgcK RelaxMax by Xymogen: https://amzn.to/4eYS0tY If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E3: Travel Prep - What We Bring on Our Travel

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! TODAY, as part of our SUMMER edition.... we are talking about our FAVORITE // MUST bring products when we travel, whether domestic or international! All the links for the products mentioned are listed below! Products Mentioned in this Episode: Xlear Nasal Spray: https://amzn.to/3xfd4LM Propolis Nasal Spray: https://amzn.to/3VLOBHk Olly Sleep Aid Tablet: https://amzn.to/4cmqDrm Travel Pill Organizer: https://amzn.to/4co22Ta Dairy Assist Enzymes: https://amzn.to/3XsM7yE Rescue Remedy Lozenges: https://amzn.to/4co2u3O Lavela lavender oil capsule: https://amzn.to/3RBinfs Dual Sided All-season eye mask: https://amzn.to/3VNYbcM Chimes Ginger Chews: https://amzn.to/4cjeF24 Salonpas pain patches: https://amzn.to/3KNgdpd Sony WH-1000XM4 Wireless Headphones: https://amzn.to/4b8yE2q If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E2: Skin Health & Sun Protection

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! TODAY, as part of our SUMMER edition -- we are talking DEEP into our skin health, sun protection, sunscreen and WHY it's so important! Sunscreen/Products Mentioned in this Episode: SuperGoop! PLAY Mineral sun stick: https://amzn.to/3XjihN9 RoundLab Birch Juice Sunscreen: https://amzn.to/3VEvoXQ Innisfree Daily UV Defense: https://amzn.to/3VJnCLp Mad Hippie Sheer Tint Sun Serum: https://amzn.to/3KK0TJV Hero Cosmetics Force Shield Sunscreen: https://amzn.to/4eqeCmE Resources Mentioned in this Episode: Environmental Working Group - Sunscreen: https://www.ewg.org/sunscreen/ If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

THE REAL DOCS PODCAST S2E1: Celebrities & their Illnesses

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! && Welcome back to SEASON 2 - summer edition! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! Ever wonder what health conditions your favorite celebrities deal with? Today, we are delving into six different celebrities and the illnesses they suffer from. You know what they say...... stars are JUST like us! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

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