Episode notes
In this episode of Therapy for the Pour, we sip on a Dirty Shirley and unpack a story about first love, heartbreak, and the thin line between closure and fixation. When a long-term relationship ends during a period of personal growth, unresolved grief can quietly turn into pettiness — and what feels like revenge can end up keeping you stuck.
We talk emotional timelines, compatibility versus conflict, and why sometimes the hardest part of moving on is accepting that both people already had. Because a drink might be cheaper than therapy — but growth is still the real goal.