The PanaFamilia Podcast

by Eduardo & Nicole Trujillo

Welcome to The PanaFamilia Podcast , with Eduardo & Nicole….where we discuss our experience relocating to & raising our three young children here in Panama; share our journey of building our new farm and home here in Central America; and let you know what we’re learning along the way. We’re glad you’re here! Vaminos!

Podcast episodes

  • Season 2

  • Daily life in Panama - waking with the sun, coffee with the birds, farm stuff, beach days, church, baking bread and more.

    Daily life in Panama - waking with the sun, coffee with the birds, farm stuff, beach days, church, baking bread and more.

    Today we are talking all about our daily life here in Panama. We thought it might be interesting for you to get a peak into what our daily life looks like with kids, cooking, farm stuff, building a house, relaxing, having a social life, and enjoying our slower lifestyle here in Panama. So much of our life is spent outside, whether that is hanging laundry, reading books, swimming, cooking, relaxing, farm/dome stuff, walking/biking, beach fun, or just playing. We love our outdoor lifestyle, but also love our afternoons relaxing in the AC for a bit - slowing down and cooling down. There are a lot of similarities between our daily rhythm here and in the USA, because of kids and trying to keep a consistent schedule. We hope you enjoy this episode. As always, thanks for tuning in! Follow along with our life and #domehomepanama progress via our Instagrams @nourishfarmpanama and @edddduuuaaaarrdddoooo *Music used with permission from www.joystock.org If you enjoyed our show or found something helpful, we'd love for you to leave us a kind review! VISIT OUR FARM'S WEBSITE FOLLOW ALONG WITH US ON INSTAGRAM DONATE TO OUR PODCAST VIA PAYPAL

  • What we have learned since relocating to Panama - beach never loses it appeal, really small town living, little space living lessons, learning Spanish & more

    What we have learned since relocating to Panama - beach never loses it appeal, really small town living, little space living lessons, learning Spanish & more

    To finish up our little three-part "reflection series," today we discuss what we have learned since moving to Panama 9 months ago. Things like how even though we live close to the beach - we still get excited every time we're there and it never gets boring; people take the time to really talk to you here; we miss cold weather; how tiny of a living space is do-able for us; enjoying life in a small, small town, and a few more. We, as always, try to intermix humor and learning experiences into our sharing. If you are considering moving/relocating to Panama, this episode could give you some good insight. We love it here and we are grateful for all the growing experiences we've had since being here. We hope you enjoy today's episode! Follow along with our life and #domehomepanama progress via our Instagrams @nourishfarmpanama and @edddduuuaaaarrdddoooo *Music used with permission from www.joystock.org If you enjoyed our show or found something helpful, we'd love for you to leave us a kind review! VISIT OUR FARM'S WEBSITE FOLLOW ALONG WITH US ON INSTAGRAM DONATE TO OUR PODCAST VIA PAYPAL

  • What we love about Panama & Las Lajas - less populated country, beauty everywhere, small town life, and more

    What we love about Panama & Las Lajas - less populated country, beauty everywhere, small town life, and more

    Happy Friday! For a comical, inside look into our marriage, be sure to listen to the first 7 minutes of this episode! Ha....but for real, we are excited to talk about all that we've come to love about Panama and our little pueblo called Las Lajas, since living here for 9 months now! We talk about the perks of living in a country that is not over-populated, a country that is lush and beautiful almost everywhere you look. We love living in a small town where kids can ride their bike around safely and you know all your neighbors, you see cowboys and cattle running down the road regularly, and most people's yards are covered with trees and beautiful bright flowers, our favorite local restaurants, and more! Follow along with our life and #domehomepanama progress via our Instagrams @nourishfarmpanama and @edddduuuaaaarrdddoooo *Music used with permission from www.joystock.org If you enjoyed our show or found something helpful, we'd love for you to leave us a kind review! VISIT OUR FARM'S WEBSITE FOLLOW ALONG WITH US ON INSTAGRAM DONATE TO OUR PODCAST VIA PAYPAL

  • What we miss after relocating to Panama; things we miss from USA, California, and our hometown Turlock.

    What we miss after relocating to Panama; things we miss from USA, California, and our hometown Turlock.

    In today's episode, we reflect on what we miss from our home country and hometown, after relocating to Panama. This podcast episode isn't about complaining or wishing that we still had all these things we discuss. We just thought it would be fun to share some (mostly materialistic) things that we wistfully wish for sometimes. We talk about services we miss from USA as a whole, then share some California specific "things," and then end it by talking about what we miss from our hometown of Turlock, CA. What we've really learned after moving to Panama is how much we don't need all that convenience. Most of it was fun to have and enjoyable and brought value to our life, but it wasn't vital for our happiness and of course we knew that, but living here has proved that! Follow along with our life and #domehomepanama progress via our Instagrams @nourishfarmpanama and @edddduuuaaaarrdddoooo *Music used with permission from www.joystock.org If you enjoyed our show or found something helpful, we'd love for you to leave us a kind review! VISIT OUR FARM'S WEBSITE FOLLOW ALONG WITH US ON INSTAGRAM DONATE TO OUR PODCAST VIA PAYPAL

  • All About Panama Series: Las Playas - different types of beaches in Panama; our top 3 favorite beaches here in Panama; beaches we still want to visit

    All About Panama Series: Las Playas - different types of beaches in Panama; our top 3 favorite beaches here in Panama; beaches we still want to visit

    Today's episodes is all about beaches! We are going to be talking about beaches (las playas) in Panama. Living near the beach was one of the top reasons we decided to move to Panama. We wanted to have our farm but also be within a short drive from the beach - for surfing, playing, and all the beach fun. We are so blessed to have found our dream farm, that we're now building on, near one of the best & most gorgeous beaches in all of the country of Panama - Playa Las Lajas, Chiriqui. We start the episode by discussing the coast lines here in Panama, the Pacific and Caribbean sides, types of beaches here, and what kind of services you can find at beaches here. Then we share our top 3 favorite beaches that we've been to here in Panama, and finish it off with some beaches that we still want to visit! Sit back, grab a cold drink, and enjoy hearing about some gorgeous, quiet, hidden gems here in Panama. Follow along with our life and #domehomepanama progress via our Instagrams @nourishfarmpanama and @edddduuuaaaarrdddoooo *Music used with permission from www.joystock.org If you enjoyed our show or found something helpful, we'd love for you to leave us a kind review! VISIT OUR FARM'S WEBSITE FOLLOW ALONG WITH US ON INSTAGRAM DONATE TO OUR PODCAST VIA PAYPAL