Stay True To You
Explicit
Stay True To You
Explicit

The Pain In Our Head by Caleb Lee & Christian Penny

Episode notes

This week, it's all about you! Caleb & Christian discuss the importance of staying true to the idea of being yourself and not changing or becoming something or someone you're not. Listen in as they understand why being yourself can have a positive influence on your personality and mental health. Be sure to stick around until the end when they talk about some music that embellishes this topic.

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Keywords
Mental HealthMusicPodcastSelf-esteem