Glute Exercise Misconceptions | Q&A #3 | Bryce Calvin & Chris Beal | Ep.52 - P2 Podcast
The Progressive Performance Podcast by Bryce Calvin
S1 · E52
Feb 9, 2024
25:53
Episode notes
Welcome to Ep 52 of the P2 Podcast, where Chris and Bryce tackle more of your questions! We give our opinions on over-and-underrated glute exercises, why the stairmaster sucks, and dip into the science behind supersets!
Keywords
fitness
bodybuilding
lifting
coaching
contest prep
athlete training
fitnessmotivation
training
movement
glutes