Glute Exercise Misconceptions | Q...
Glute Exercise Misconceptions | Q&A #3 | Bryce Calvin & Chris Beal | Ep.52 - P2 Podcast

The Progressive Performance Podcast by Bryce Calvin

Episode notes

Welcome to Ep 52 of the P2 Podcast, where Chris and Bryce tackle more of your questions! We give our opinions on over-and-underrated glute exercises, why the stairmaster sucks, and dip into the science behind supersets!

Keywords
fitnessbodybuildingliftingcoachingcontest prepathlete trainingfitnessmotivationtrainingmovementglutes