An Honest Discussion on Mental Health with Chris Beal and Bryce Calvin
The Progressive Performance Podcast by Bryce Calvin
Episode notes
Bryce Calvin and Chis Beal are the co-owners of Progressive Performance and hosts of the P2 Podcast.Welcome to Episode 39 of the P2 Podcast! In this episode, Bryce and Chris discuss mental health. They dive into how mental health plays in the bodybuilding/sports arena and how the skills learned can be extrapolated into life. Things get personal as they both share their own experiences with bouts of depression, anxiousness and mania, and how they’ve both worked through and reflect on them.