Episode notes
In this episode of The OW Podcast we dive deep into the world of marathon running and the crucial role that physical therapists play in supporting and treating marathon runners. Our guest, Mariana, is not only a highly experienced physical therapist but also an avid marathon runner herself. Join us as we explore the common injuries faced by marathon runners and the thought process and frame of mind required to be successful in this demanding sport.
Key Discussion Points:
1. Introduction to Mariana: Learn about Mariana's background as a physical therapist and her personal journey as a marathon runner.
2. The Importance of Physical Therapy for Marathon Runners: Discover why physical therapy is essential for both injury prevention and rehabilitation in the world of marathon running.
3. Common Injuries and Treatment: Explore t ...
Keywords
Marathon running, physical therapy, injury prevention, rehabilitation, common injuries, mindset, frame of mind, successful marathon runner, training techniques, mental preparation, endurance sports, mariana, podcast, OW