On today's episode, Gabby dives into blood sugar and insulin resistance and the connection to our hormones.

She covers:

• Why it should be on your radar if you are struggling with hormonal issues

• Symptoms of unbalanced blood sugar

• Excessive insulin and the impact on our hormones (hint: it creates a sex hormone mess!)

• First steps to take to lay the foundation for optimal blood sugar

Follow Gabby on Instagram: @gabby.borgerink

Want to work with Gabby? Email: hello@gabbyborgerink.com