#37: Mouth taping for deep sleep, jaw clenching and oral health

The Nourished Woman Podcast by Gabby Borgerink

Episode notes

In today’s episode I talk about my mouth taping experience, the benefits behind it, why you should try it and how to get started with this simple and affordable habit for only $4-5.

Products mentioned/links:

Micropore medical tape

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Keywords
holistic healthholistic nutritionmouth tapingsleep