#29 How you can eat dairy again + step-by-step tips

The Nourished Woman Podcast by Gabby Borgerink

Episode notes

In today's episode I talk about why I went from being fearful of dairy, to consuming it daily, the problem with the sourcing and over-processing of dairy, why you probably react to it, what to look for in dairy, and how you can add it back in and enjoy it without bad reactions.

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Keywords
womens healthholistic health