#26 Why you should do less to feel better

The Nourished Woman Podcast by Gabby Borgerink

Episode notes

In today's episode Gabby shares about the importance of getting back to the basics, why you should probably stop taking your massive stack of supplements & why laying the foundations of your health (hint: mostly free, simple habits) should be first on your list before attempting to add in any super foods and supplements.

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Keywords
nutritionwomens healthstressholistic nutrition