Disrupting the Party: Rachel Hechtman’s Sobriety Revolution in New York City

Welcome to "The Mocktail Made Me Podcast," where we explore the vibrant and rewarding world of alcohol-free living. In this episode, we sits down with Rachel Hechtman, the "New York City Sober Socialite" and a leading sober influencer and coach at @soberincentralpark. Together, they discuss Rachel's journey to sobriety, her experiences with ADHD, and her advocacy for mental health. We'll also delve into her coaching program, her new business venture, and how she's disrupting the New York party scene by bringing sobriety into the spotlight.

Segment 1: Rachel’s Drinking Journey

• Rachel shares when and how her drinking began, detailing the progression and impact of her habits.
• She reflects on key moments that highlighted the toxicity of her drinking and how they affected her life.

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