In this episode of the Men's Lifeline podcast, host Zach Goodman welcomes back Chris, known as the 'Systems Dad,' to discuss his innovative five-day dad systems reset. Chris shares insights on how to effectively implement small, manageable changes in daily routines to foster personal growth and family cohesion. He emphasizes the importance of clarity in both work and home life, advocating for a structured approach to audits and systems that can help dads balance their responsibilities while pursuing their ambitions. The conversation delves into the significance of communication within families, the necessity of rest, and the value of being present in both personal and professional spheres. Chris Lynn https://x.com/TheSystemsDad Mens Lifeline Academy X/Twitter  ...