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The Maybird Cycling Podcast
by Joe Draper
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Health & Fitness
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Season 1
Episode 183- Is creatine better that Ovaltine?
Is it for cyclists?
Episode 182- A crampy episode
People must have really hated Charlie's horse huh?
Episode 181- How to hydration?
Water and stuff?
Episode 180- The Heat of the Moment (part. 2)
Lots of racing, lots of heat, and some food recommendations.
Episode 179- The Heat of the Moment (part. 1)
A little anti-climactical
Episode 178- A shorter episode about longer rides
Long rides are lit.
Episode 177- Too fuel for school (part. 2)
It's a long one but it's good! (or something)
Episode 176- Too fuel for school (part. 1)
Team potato for life.
Episode 175- The sticky pendulum
Confused? Ask your doctor if listening to the episode is right for you.
Episode 174- FTP (fuh-tuh-puh)
More acronyms for ya.
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