The Maybird Cycling Podcast

The Maybird Cycling Podcast

by Joe Draper
CoursesHealth & Fitness
Season 1

Episode 42- How to Interval

It's time to get fast.
S1 · E42
May 15, 2023
1:05:42

Episode 37- Chain Gainz

It's Joe's turn to take a deep dive into efficiency, chains, and lube.
S1 · E36
Apr 9, 2023
1:00:43

Episode 35- Too anxious to eat before a race? Let's talk about sunglasses.

Doesn't that say it all?
S1 · E35
Mar 27, 2023
1:35:01

Episode 34- Cinmmuah Woah

All about caffeine.
S1 · E34
Mar 19, 2023
1:05:08

Episode 33- A Psychologist rides a lawnmower into a bar and says "Have you ever heard of energy balance?"

Doesn't the title say it all?
S1 · E33
Mar 12, 2023
1:28:03

Episode 32- 10 things that XC riders do, and why we do em'

This isn't just for beginners...
S1 · E32
Mar 5, 2023
1:10:56

Episode 31- Why race? Why have a training plan? Why record podcasts in the car?

We apologise for the sub-par audio this week. Hopefully the content is better.
S1 · E31
Feb 26, 2023
1:07:25

Episode 30- Leave the Ketchup out of the Casserole (also, Genetics)

Self-explanatory.
S1 · E30
Feb 12, 2023
1:15:10

Episode 29- Intensity=Salad Dressing

How to get better-er.
S1 · E29
Feb 6, 2023
57:09

Episode 28- Don't Be An Awful Person (Mandatory Listen)

The most important episode we'll ever make.
S1 · E28
Jan 30, 2023
1:17:50
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