The Maybird Cycling Podcast

The Maybird Cycling Podcast

by Joe Draper
CoursesHealth & Fitness
Season 1

Episode 73- How to plan a season

Training plans, events, and timing aren't easy, but hey, what is?
S1 · E73
Jan 14, 2024
1:13:17

Episode 72- Is stress bad?

We discuss stress and the 2024.
S1 · E72
Jan 7, 2024
58:15

Episode 71: Whoa, oh, oh, oh sweet spot o' mine

(It's a guns n' roses references)
S1 · E71
Dec 17, 2023
1:16:04

Episode 70- The quest for chicken (and lifting and trainers)

Does anyone read this part?
S1 · E70
Dec 10, 2023
1:21:18

Episode 69- Strength Training? Nice.

A nice little chat about the benefits of strength training.
S1 · E69
Dec 3, 2023
1:05:14

Episode 68- Inflammation is bad... right?

Or is it...?
S1 · E68
Nov 26, 2023
53:32

Episode 67- Using carbohydrates prudently

We discuss energy balance, moderation, and sustainable diet and activity.
S1 · E67
Nov 19, 2023
1:19:11

Episode 66- A Regular Episode! (getting better every season)

We discuss long-term improvement and use awful metaphors.
S1 · E66
Nov 12, 2023
55:02

Episode 65: Frog Hollow Recap and Rest Week

We don't say the "B" word* *eventually
S1 · E65
Nov 7, 2023
1:07:45

The 2023 Awards Show

Roll out the red carpet, it's time to look back on a wonderful season.
S1 · E64
Oct 29, 2023
1:05:39
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