Episode notes

Surviving sexual assault is more than just making it through the experience—it’s about reclaiming your life, your identity, and your power. In this episode, Candice shares the key steps that helped her break free from decades of victimhood and step into self-love. She’ll discuss the importance of building healthy habits, finding healing through hobbies and community, and transforming the way you speak to yourself. If you’re on the path to recovery, this episode offers real, actionable steps to help you regain control and thrive.

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