Episode notes
Kayla Barnes-Lentz is an entrepreneur, biohacker, and founder of the Longevity Optimization Pod.
In this episode, she shares her expertise on brain health, the brain-gut connection, and innovative health therapies. Learn about her insights on longevity for women, the importance of nutrition, and practical lifestyle habits for optimal health.
Keywords
interviewpodcastbiohackingoptimisationlongevitylearn