Some highlights from this episode:

• Recovery is PERSONAL and INDIVIDUAL

• SAMHSA's 8 Dimensions of Wellness

• Hope and resiliency have a way to help you focus on what really matters

• Find hope without placing qualifiers and limitations on it

• The work and skill of Self-Efficacy

• Mental illness does not discriminate but external factors and access to resources are disproportionate

• Get involved in local, community art classes

• Kindness and Empathy make the world a better place

• Art is a priority

• Preventative support and resources help to mitigate crisis

People and Resources mentioned:

• Alive With ...