

I am not Afraid
The Light Notes Podcast by Ryan Thaliono
S2 · E1
Feb 21, 2026
14:22
Episode notes
In this heartfelt episode, I take a moment to reflect on the past year — the lessons, the growth, and the challenges that shaped me. I share what it means to truly live in the present and how I’m gearing up to fight for my future with purpose and determination. Tune in for a raw, honest reflection that just might inspire your own journey.
Keywords
motivation
depression
lightnotes
ryanthaliono
NEWPODCAST
WELLNESS
ryan
gay podcast
queer
What place this episode is about
Country