The Lighter Mind S3E5: Shadow Work and Cinema

The Lighter Mind by Kyle Thistlethwaite with Chris "Cro" Schutz and Alan Stiles

Episode notes

We discuss shadow work, and movies that use shadow work for the plot including The Fight Club, Black Swan and The Dark Knight. The conversation was inspired by the Youtube channel, the Modern Intuitionist. We also revisit our conversation about mindfulness versus watchfulness.

Keywords
mindfulnesswatchfulnessshadow workThe Fight ClubThe Dark KnightBlack Swan