LETS TALK ABOUT SELF CARE AND MENTAL HEALTH, Season 1 Episode 2
The Jakara Movement Chronicles by The Jakara Movement Chronicles
S1 · E2
Mar 1, 2021
01:17:28
Episode notes
In this episode of The JM Chronicles, we are joined by Harsimran Kaur, Jassie Nijjar, and Simran Rakhra. We talk about mental health and self-care, and the importance to take care of yourself mentally especially in the times we live in right now.
Keywords
jmc chronicles
jmc chronicles episode 1
the jmc chronicles
episode 1
jakara movement
jmc ucd
mental health
self care
punjabi mental health