LETS TALK ABOUT SELF CARE AND MENTAL HEALTH, Season 1 Episode 2
The Jakara Movement Chronicles by The Jakara Movement Chronicles
Episode notes
In this episode of The JM Chronicles, we are joined by Harsimran Kaur, Jassie Nijjar, and Simran Rakhra. We talk about mental health and self-care, and the importance to take care of yourself mentally especially in the times we live in right now.
Keywords
jmc chroniclesjmc chronicles episode 1the jmc chroniclesepisode 1jakara movementjmc ucdmental healthself carepunjabi mental health