Ep 47: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 4)
I Have Notes with Coach Stephanie Finigan by Stephanie Finigan
S1 · E47
Nov 28, 2025
10:32
Episode notes
Welcome back to Part 4 in this short series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this final episode of the series you’ll learn about the last 3 tools I used to navigate 2025 - and that I plan to keep using in the year ahead.
Hope you enjoy!
Stephanie
Contact:
Email: stephanie@stephaniefinigancoaching.com
Website: www.stephaniefinigancoaching.com
Keywords
life coaching
boundaries
Coaching
40-something
career change
Anxiety
confidence
coaching tools
self help
wellness
abundance
Gen X