

Ep. 33: What’s Actually Changed for Me Since I Started Working with a Coach
I Have Notes with Coach Stephanie Finigan by Stephanie Finigan
S1 · E33
Dec 31, 2024
24:41
Episode notes
This week’s podcast ep is a personal one - I'm giving you a list of what’s actually changed for me since I started getting coached. While coaching isn’t for everyone, it might just be for you, and hearing the ways it’s impacted and improved my own life might be the nudge you need to start investing in yourself. From mindset management to money management to overcoming regret to weight loss, coaching has changed everything for me, and I'm unpacking the specifics in this episode. LFG.
Keywords
Perfectionism
personal development
goal setting
goals
life coaching
boundaries
Coaching
40-something
mindset work
thought work
positive thinking
pivot
career change
time management
productivity
Anxiety
Mindset
credit card debt
money mindset
confidence
self confidence
people pleasing
self sabotage
habits
coaching tools
pivoting
money coaching
running
marathon runner
over 40 runner