Ep. 24: Four Ways a Coach Will He...

Ep. 24: Four Ways a Coach Will Help You Make Your Pivot

I Have Notes with Coach Stephanie Finigan by Stephanie Finigan
S1 · E24
Jul 29, 2024
18:55

Episode notes

There are a ton of good reasons to hire a coach when you want to make a big life change, or uplevel yourself in any area. But no matter what your pivot is - professional, personal, financial, health-related, relationship-related, or anything else, there are 4 key ways a coach will help you unearth your current blocks, address them, and overcome them. In this episode Coach Stephanie talks about the ways her own life coach has helped her in her own pivots this year, the results of that help, and what a coach will do to help you get to wherever it is you want to go.

Keywords

Perfectionism
personal development
goal setting
goals
life coaching
boundaries
Coaching
40-something
mindset work
thought work
positive thinking
pivot
career change
time management
productivity
Anxiety
Mindset
credit card debt
money mindset
weight loss
weight loss after 40
confidence
self confidence
people pleasing
self sabotage
habits