This episode discusses the approach I like to use when it comes to working around injuries, why injuries potentially occur and how to prevent them in the future. Please note all information is for education and entertainment purposes only. My Instagram - https://www.instagram.com/charliejcuthbert/ Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/ Where Else To Find Me - https://linktr.ee/CharlieCuthbert