Episode notes

How to Heal from Narcissistic Parents and Partners with Dr. Meg Haworth

If you’ve been wounded by narcissistic parents or toxic romantic relationships, this episode is a must-listen.

I’m joined by Dr. Meg Haworth, a transpersonal psychologist and creator of the Whole Person Integration Technique, to dive deep into the five primary wounds of narcissistic abuse—and how to heal them holistically.

We explore how narcissistic abuse isn't just emotional; it can manifest as chronic illness in the body. Dr. Meg shares her powerful insights on healing trauma through somatic techniques, how to spot narcissistic red flags in dating, and how to reclaim your power through her ICONIC ME method.

You’ll learn

🚩 The 5 core wounds caused by narcissistic parents and partners

🌀 How narcissistic abuse is connected to chronic illn ... 

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