Episode notes
Honesty vs. Transparency: Are You Really Keeping It Real?
Ever heard someone say, "I'm just being honest," but it felt more like a slap than the truth? Or maybe you've struggled with how much to share without oversharing? In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're breaking down the difference between honesty and transparency—because they are not the same thing!
We’ll talk about:
🔥 Why honesty isn’t always the whole truth
🔥 How trauma impacts our need for transparency (or fear of it)
🔥 When “radical honesty” becomes just an excuse for being an asshole
🔥 Practical ways to communicate truthfully without crossing boundaries
Tune in for some unfiltered insights, real talk, and a few F-bombs as we explore how to be authentic without