Episode notes

HOW TO GET MENTALLY AND PHYSICALLY FIT WITH ERIN AND SARIT

Erin and Sarit, founders of Emunah (Em-OO-Nah) Strength, are on a mission to transform the lives of driven women seeking to achieve peak fitness and elevate their lives through personalized fitness, nutrition, and lifestyle strategies. For over a decade, they felt held back by a lack of body confidence, yo-yo dieting, and an all-or-nothing mentality with food exercise. Together they have over 25 years of experience in the health and fitness space. They’ve been featured on Muscle & Fitness Hers magazine, The Discovery Channel, and more. They are committed to providing sustainable life and body transformation results through the 360-approach they use to bring health, confidence, and physical and mental freedom to every ambitious woman looking for more. Mission: We ... 

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