E17 - Restorative Sleep: It Hurts to Lose Sleep

The Hurt By The Female Pain Docs by Dr. Meera Kirpekar and Dr. Alopi Patel
In this episode, Dr. K and Dr. P focus on how sleep affects pain. They discuss sleep patterns, what is good sleep versus bad sleep, and even how our genetics and hormones affect sleep. They end the episode with a discussion on the factors that we can control in our lives, our lifestyle, and how lifestyle modifications to improve sleep can  ...  See more
Nov 29 2021
chronic painwomens painfemale painwomens healthhealthwellnesslifestyle medicinesleepsleep hygienestress